There is a type of inflammatory arthritis that is known as [gout](https://www.niams.nih.gov/health-topics/gout). It generally causes severe pain and discomfort, and affects the big toe. High levels of uric acid are responsible for the onset of gout, and it can lodge in the form of crystals in the joints of the big toe. Eating foods that have elevated levels of purines can cause gout to occur, or it may happen for genetic reasons. These types of foods can include shellfish, red meat, and drinks that are made with large amounts of sugar. People who have frequent gout attacks may be prone to developing other medical conditions such as diabetes, kidney disease, or congestive heart failure. Some methods can be implemented, which may help limit gout attacks. These can consist of drinking plenty of water daily, limiting the amount of sugar consumed, and engaging in a gentle exercise program. Gout can compromise lifestyles, so it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.
Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact [Dr. Tin Quach](https://www.mcallenfootcenter.com/blog/1061505-painful-gout-and-possible-prevention-techniques/our-doctor) from Foot Center. Our doctor will treat your foot and ankle needs.
What Is Gout?
Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.
People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.
Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.
If you have any questions please feel free to contact our offices located in [McAllen,](https://www.mcallenfootcenter.com/blog/1061505-painful-gout-and-possible-prevention-techniques/locations/mcallen-office) [and Weslaco, TX](https://www.mcallenfootcenter.com/blog/1061505-painful-gout-and-possible-prevention-techniques/locations/weslaco-office). We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
